Supporting you in caring for yourself and your newborn.
It is an honor to witness families in their first months of new parenthood.
I work to bring ease and relief, and understanding, grounded in community care.
For daytime and nighttime hours.
The fourth trimester is a period of excitement, closeness, recovery, and newness.
Just like birth, all postpartum experiences are unique. Postpartum support can help you manage emotional shifts, physical changes, and logistical needs that new parenthood brings. I bring unique skills and experience as a mental health provider to support postpartum emotional well-being.
Postpartum support can include:
Referrals to other services and resources for adult and baby bodywork, lactation, and postpartum physical and mental healing
Emotional processing & support
Light housekeeping
Cooking homemade meals for any dietary needs, specifically nourishing to the postpartum body and heart
Running errands
Establishing routines and boundaries
Navigating familial and community care
Respite from baby care — during days and night
Specialized support for infants with complex medical needs and/or disabilities
Pricing
$40 per hour
Postpartum care is $40/hour for 4-hour increments. 20-hour or more packages can be purchased for $35/hour.
Nighttime hours and rates differ.